Home » CrossFit » My First Comp…

My First Comp…

I had my first CrossFit competition (comp) yesterday.  It was a two-person team (same sex) to raise money for KidsatHeart, a non-profit organization that sponsors foster children.

I had only met my partner once.  At my box, there just aren’t that many women who can RX so I had to find a partner.  She was very nice and we got along great and worked great together.

Toes to Bar

Toes to Bar

The first WOD was a chipper that involved dumbbell cleans, dumbbell presses, and dumbbell thrusters, which we both struggled on.  I hate these so I don’t work them, but I need to.

The Row

The Row

 

 

 

 

 

 

 

 

 

We won the second WOD, which consisted of 7 deadlifts, 7 kettlebell swings, and 7 cal row for 7 rounds.  We were both strong there.

 

 

 

Me and the Girls

Me and the Girls

Me Getting Ready

Me Getting Ready

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