CrossFit Competition: Monster Mash

CrossFit Sanitas in Boulder, CO

held it’s 4th annual Monster Mash

CrossFit Fran

individual CrossFit competition. I did this one last year and had a blast, so I signed up for it again.

This CrossFit competition did not disappoint. The day began with Fran (thrusters and pull ups), which normally I’m really good at, but for some reason I was a whole minute slower on Fran. The 8 am-10 am workout times are hard for me.

Then I had the floater which was a bike and snatches. This took place outside, and the weather was gorgeous, sunny and warm.

I won the second event of burpee box jump overs, toes to bar, and dumbbell deadlifts.

The third event had a lot of dumbbells, heavy cleans, and a row. The row slowed me down. It was fine.

I ended up second place overall in this CrossFit competition. CrossFit Sanitas is a great host. Great people. Awesome workouts and great Crossfit programming. Good day for competing!

One thought on “CrossFit Competition: Monster Mash

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s