Rogue Echo Bike Review

Hey all! I decided to do a review of my Rogue Echo Bike that I’ve had for about 5 years now. Watch my video review of the Rogue Echo Bike below, and subscribe to my YouTube channel to follow my journey to the CrossFit Games today.

Concept 2 Ski Erg Review

Recently, I picked up a Concept2 SkiErg machine for my CrossFit home gym. I did this for several reasons: It’s becoming a staple at CrossFit competitions It shows up in a lot of my CrossFit programming workouts It offers a great, low-impact cardio workout It works the legs, core, and arms at one time Watch…

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