carrying firefighter dummy at crossfit competition

The Trials of Aging & CrossFit

We all know that aging sucks. I’ve never met someone who enjoys getting older every day. When you CrossFit, aging will get everyone eventually. Last weekend, I did a CrossFit Competition at CrossFit SOCO. It was tame compared to many CrossFit competitions I’ve done. But, I now have to recover two days, whereas when I was … Continue reading The Trials of Aging & CrossFit

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