CrossFit Competition: The Altitude Games
The Altitude Games was a two-part CrossFit Competition. The first part took place online. Needless to say, this was difficult for me. One, we had to film ourselves using WODProof. I had never used this app so there was definitely a learning curve associated with it. The timing of the online portion was off for … Continue reading CrossFit Competition: The Altitude Games
4 Tips to Overcome CrossFit Burnout
When you first start CrossFit, you are 100% committed. You show up to class even when you are sore or when you ripped the previous day. You go no matter how tired you are or how many bruises you have. However, after a few years (I’ve found about three), you begin go experience CrossFit burnout. … Continue reading 4 Tips to Overcome CrossFit Burnout
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