Hey all! Recently, I did CrossFit Hero Workout Terry. It consists of: CrossFit WOD Terry 1 mile run 100 push ups 100 m bear crawl 1 mile run 100 m bear crawl 100 push ups 1 mile run This one was fun! Watch how I did, and subscribe to my YouTube channel to follow my … Continue reading CrossFit Hero Workout Terry
Last weekend, I participated in the Fossil Games, a master’s CrossFit Competition in Aurora, Colorado at CrossFit Bladium. I was a fill in for another gal, so I had never met my partners before. It was fun. We did pretty good, and the workouts were fun, too! Check out my YouTube video, and follow my … Continue reading CrossFit Competition: Fossil Games
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