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My Thoughts On The Firing of Dave Castro

I was very sad to hear about Dave Castro being fired from CrossFit. Although he had his quirks, he made the CrossFit Open announcements interesting. Plus, there’s no doubt the man knew his CrossFit programming. Taking CrossFit from its beginnings to where it is today is no small feat. If there’s one constant with humanity, … Continue reading My Thoughts On The Firing of Dave Castro

The Challenge of Finding CrossFit Partners for Competitions

I love CrossFit, and I love to compete in CrossFit. It’s not about winning (although winning is nice, and I’ve gotten some pretty cool prizes, too). I just want to compete. Yet, finding CrossFit partners is exceedingly difficult. I haven’t connected with those at my gym very well, and lately, I’m working out at home … Continue reading The Challenge of Finding CrossFit Partners for Competitions

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