Crossfit seo
We offer CrossFit SEO services for your box, gym, nutrition company, supplement company, and more. Contact us to get started today!
We offer CrossFit SEO services for your box, gym, nutrition company, supplement company, and more. Contact us to get started today!
Today I did CrossFit Hero Workout Murph. Murph consists of: 1 mile run 100 pull ups 200 push ups 300 air squats 1 mile run It is one of my absolute favorites. It was the first CrossFit Workout I ever did, and it hooked me. It’s such a great workout and a great way to … Continue reading Memorial Day Murph 2022
I have a TrueForm Runner that I use extensively for my CrossFit training (especially in the winter — it’s a lifesaver!). Below, is my video review. Subscribe to my YouTube channel for more great content today!
Yesterday, I participated in Luna’s Classic CrossFit Competition in Loveland, Colorado, hosted by PhitGym Loveland. My partner was someone I found on the Internet. We did pretty good. He hurt his ankle in CrossFit WOD 3, but we managed to finish. Overall, it was fun and a great competition. Subscribe to my YouTube channel for … Continue reading CrossFit Competition: Luna’s Classic
Hey all! I’m excited to share with you my new home gym! Perfect for all my CrossFit workouts! It’s been two months in the making, but it’s finally done! All the credit goes to my amazing husband! Subscribe to my YouTube channel for more great content today!