Yesterday, I had a CrossFit Competition in Fort Collins at the Madwire building. Project UpLift 5.0 benefits Kids at Heart, a non-profit that supports foster and adoptive families. This was my third year in a row participating and the first time I actually got a team together since usually I don’t have a team and end up as a fill-in with people I don’t know.
This one was fun, but I had reinjured my thumb the night beforehand doing snatches for another online competition I’m doing (The Turkey Challenge qualifier) that was just irksome and troublesome. My thumb hurt for most of the competition, but luckily there was no heavy lifting involved.
Overall, it was fun. It was a different vibe this year than the previous years. Normally, it was held at Whole Foods parking lot, but I think it has gotten too big for that. They had kids’ activities and a bouncy house, but my kids didn’t have as much fun as in previous years.
Overall, an okay day. I gotta get my injury healed…
I don’t normally do two CrossFit competitions in one weekend, but one came up that I did last year that I wanted to do again, and I had already signed up for a different one, so I did both.
The first one, Rocky Mountain Showdown at CrossFit DNR in Fort Collins was fun. We made it to the semi-finals, but it’s hard when you’re knocked out by a 19-year-old.
The second one, Battle at the Rock at CrossFit Castle Rock, I did last year. This year was just as fun. I came in third here.
Some highlights from this past weekend:
I ran a 7-minute mile flat. I haven’t done that in forever.
I clean and jerked 125 lb, the most I’ve done since my thumb injury.
As most of you know, I have been battling some type of injury most of this year. I still have my thumb injury that is taking forever to heal. Currently, I have a lung inflammation (at least that was what I was told last week). Now, I’m on meds for a lung infection. So I worked out all weekend sick.
Part of it is/was dumb.
But it makes me wonder what I can do if I’m ever 100% well again.
This weekend, my daughter and I embarked on a three-day CrossFit competition in Glendale, CO. It was the Arcanum Games, and let’s just say it was an experience. First off, we had the weather to contend with. It was cold, rainy, and with lightning and thunder, there were multiple rain delays. Hence, some of the workouts were changed to accommodate the weather.
Overall, it was a good competition. Working out at a CrossFit competition in the pouring rain was definitely an experience. Beside the fact I probably won’t be able to walk on Monday, it was fun.
Some highlights of the CrossFit Competition Arcanum Games:
I did 15 OHS at 95 lbs.
I ran on a TrueForm runner.
I worked out in the rain.
I lifted in a firehouse.
I handstand walked over 50 feet.
A three-day CrossFit competition definitely takes its toll. The third day you just showed up and did the workouts. You’re sore, tired, and mentally drained. There’s really no thought behind it.
This past weekend, my daughter and I competed in Battle of the Boxes at CrossFit MOB. I did this one last year and somehow managed to get second place. This year, however, with my daughter who has to scale all the weights, we were destined for last place. Hence, there is a completely different approach to a CrossFit competition when you know you’re not going to win it.
CrossFit Competition: When It’s Better Than Expected
However, we did better than expected. We got further on the workouts and actually beat some teams. We finished a WOD without being time capped. We did fairly well. We broke up the reps (although I had to do 130 wall balls since the target was 10 feet high, which sucked), but she did most of the snatches.
As most of you know, the fitter you become, the harder it is to set personal records (PR). I haven’t had one in a while. Yesterday, at a CrossFit Masters competition in Colorado Springs, I PR’ed my thruster by 10 pounds. I was super excited! I also did really well, which I wasn’t expecting, which proves to myself I am getting stronger.
Today’s CrossFit competition was at CrossFit Sanitas in Boulder, CO. It was a partner competition called Tuff Love.
This was my first time doing this one. I tried last year to do this CrossFit competition but couldn’t find a partner. This year I was determined to do it. So, I asked everyone I knew to do it with me, and everyone turned me down. So, at the last minute, I convinced my daughter to do this CrossFit competition with me. Tom, one of the owners, graciously opened up a few extra spots, and let us in as I had been in contact with him for a partner as well.
My daughter was not looking forward to this CrossFit competition because we had to scale all the weights down. However, after the first WOD, which was a clean and jerk ladder of sorts, she was having the time of her life.
CrossFit Sanitas as always (this is my third competition there) was gracious and accommodating as a host, and the location has tons of food and areas to walk around. It was cold and snowy for a time, but fun. Definitely will do this one again next year. Thanks to all and the competitors who were amazing.