crossfit open 23.3 www.crossfitmomm.com

CrossFit Open 23.3

Hey all,

CrossFit Open 23.3 is:

AMRAP 6 Minutes:

  • 5 wall walks
  • 50 DU
  • 15 snatches (65 lbs)
  • 5 wall walks
  • 50 DU
  • 12 snatches 95 lbs

Add 3 minutes if complete. Wall walks turn into strict HSPU.

Here’s how I did! Subscribe to my YouTube channel to follow my journey to the CrossFit Games today.

crossfit open 23.2 www.crossfitmomm.com

CrossFit Open 23.2

Hey all!

CrossFit Open 23.2 consisted of:

AMRAP 15:

  • 5 burpee pulls ups
  • 10 shuttle runs

Add 5 burpee pulls ups every round.

Then, 5 minutes to max a thruster.

Here’s how it went down. Subscribe to my YouTube channel to follow my journey to the CrossFit Games today.

2022 legends championship crossfit bar muscle up www.crossfitmomm.com

2022 Legends Championship Day 4

I competed in a masters CrossFit competition called Legends Championship at CrossFit Mayhem in Cookeville, TN. It was really fun.

Watch Day 4 below, and please subscribe to my YouTube channel to help support me as I train for the CrossFit Games.

2022 legends championship crossfit push jerk www.crossfitmomm.com

2022 Legends Championship Day 3

I competed in a masters CrossFit competition called Legends Championship at CrossFit Mayhem in Cookeville, TN. It was really fun.

Watch Day 3 below, and please subscribe to my YouTube channel to help support me as I train for the CrossFit Games.

2022 legends championship crossfit assault runner www.crossfitmomm.com

2022 Legends Championship Day 2

I competed in a masters CrossFit competition called Legends Championship at CrossFit Mayhem in Cookeville, TN. It was really fun.

Watch Day 2 below, and please subscribe to my YouTube channel to help support me as I train for the CrossFit Games.

2022 legends championship crossfit tank push www.crossfitmomm.com

2022 Legends Championship Day 1

Last week, I competed in a masters CrossFit competition called Legends Championship at CrossFit Mayhem in Cookeville, TN. It was really fun.

Watch Day 1 below, and please subscribe to my YouTube channel to help support me as I train for the CrossFit Games.

weighted wall walks mbs turkey challenge crossfit competition day 1

CrossFit Competition: MBS Turkey Challenge Day 1

This past weekend was the MBS Turkey Challenge. It was held in Superior, Colorado at Sport Stable.

Admittedly, I am not 100%, so I had no expectations of this CrossFit competition. I am still struggling with knee and tendon issues and a rib head in my back.

So, I was about 80%.

Luckily, this CrossFit competition had no movements that typically bother me, so that was a blessing.

Here’s how it went. Follow my Journey to the CrossFit Games on my YouTube channel, and I’d appreciate it if you subscribed. Thanks in advance for the support! Subscribe today!

crossfit competition wall balls www.crossfitmomm.com

CrossFit Competition:Battle at Bomber Mountain

Hey all!

I did a CrossFit competition in Wyoming called Battle at Bomber Mountain.

Here’s the highlights, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!

crossfit competition www.crossfitmomm.com

CrossFit Competition: Fossil Games

Last weekend, I participated in the Fossil Games, a masters CrossFit Competition in Aurora, Colorado at CrossFit Bladium.

I was a fill in for another gal, so I had never met my partners before.

It was fun. We did pretty good, and the workouts were fun, too!

Check out my YouTube video, and follow my journey to the CrossFit Games by subscribing to my YouTube channel today!

crossfit competition www.crossfitmomm.com

CrossFit Competition: Capital City Games Part 2

This weekend, I did a local CrossFit competition in Cheyenne hosted by CrossFit Cheyenne. It was a partner competition, and it went really well! We got third place! See the second half of the CrossFit competition, and subscribe to my YouTube channel to follow my journey to the CrossFit Games today!