What Would a Day without Pain Look Like?

This is one of my cats.

She leads a hard life.

Sleep.  Purr.  Eat.  Drink.  Meow.  Sleep

I don’t know how she handles the stress.

This morning I felt like her.  Great.  I did.

Then after a couple of hours my left arm started hurting.  Or it’s sore.

Yesterday, my stomach hurt (I did do 200 sit-ups two days ago).

I’m just wondering what a day looks like of normalcy–i.e. no pain, no soreness, an ability to squat without extreme soreness, an ability to dress yourself, etc.

I’m not complaining.  I’m not.

Because I can’t imagine my life any other way.

I don’t want to go back to pre-CrossFit.  That idea never enters my mind.  Even when I’m injured.

I do, however, sometimes crave a day of my body in rest.  I do realize I choose to put my body through what some see as torture every day.  I realize this.  Still,…

Any insights into a day without CrossFit effects?