This is one of my cats.
She leads a hard life.
Sleep. Purr. Eat. Drink. Meow. Sleep
I don’t know how she handles the stress.
This morning I felt like her. Great. I did.
Then after a couple of hours my left arm started hurting. Or it’s sore.
Yesterday, my stomach hurt (I did do 200 sit-ups two days ago).
I’m just wondering what a day looks like of normalcy–i.e. no pain, no soreness, an ability to squat without extreme soreness, an ability to dress yourself, etc.
I’m not complaining. I’m not.
Because I can’t imagine my life any other way.
I don’t want to go back to pre-CrossFit. That idea never enters my mind. Even when I’m injured.
I do, however, sometimes crave a day of my body in rest. I do realize I choose to put my body through what some see as torture every day. I realize this. Still,…
Any insights into a day without CrossFit effects?