God, I hate that word.
Diet.
Such a negative connotation.
But an unavoidable one as I can’t think of a proper synonym.
So my “diet” is going well. Perhaps too well.
I’ve lost almost 8 pounds in two months. I’ve definitely leaned out that’s for sure, which was my goal. However, I need to keep my strength gains going so I don’t want to lose anymor.
It’s a delicate balance and one I still need to tweak.
But seeing results is a good thing. And I feel much better than I did with excess fat due to unhealthy eating habits.
Now the problem with eating outside of my diet (like cake and ice cream on my daughter’s birthday) is the horrible stomach pains I feel afterwards. Yuck!
My Journey to the CrossFit Games 