Anyone else like me?
Life happens, your schedule gets messed up, and your whole day is off?
My whole family has been sick at various times for the last two weeks.
This week has been my son who’s been home all week. He’s got the stomach ache, phlegm build-up, went to the doctor, is constipated, has no appetite, etc.
For me, stress builds at this point. And I usually don’t get stressed.
I did everything I knew how to do to relieve it: CrossFit, Olympic Lifting, Running, Coffee…nothing helped much.
It’s all in the mind, I tell myself. Let it go.
I’m just trying to push through, control the things I can control and let God handle the rest…
That’s all I can do.
My Journey to the CrossFit Games 
That’s all you can do. Somehow, there will be you, intact, on the other end of this.
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sometimes just going somewhere to let out a good barbaric scream helps me to get rid of some stress that I just can’t get rid of. 🙂
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Great idea! I’ll have to try it!
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I’m the opposite – I don’t function well inside routine 🙂
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Hi. in my post today there is an indication for you. my embrace.
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Life throws us lemons and we just have to throw them back! I actually do pretty well with change, but I do get stressed out easily. When I do, I like to take a nice long walk in the park or put on some basketball. I hope your day is better!
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Thank you!
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