The Goal: Community

Hey all!

Welcome to my site!

I have a confession to make:  I’m addicted to CrossFit.  It’s better than drugs (not that I’ve tried any) or any other artificial substance.

I’ve been doing CrossFit for almost a year and a half.  My Journey (which will become this blog) is as haphazard as all of yours.  My goal is to create a community here where we can go to vent, encourage, and regenerate when you’re in a funk.  It’s a place to grow and maintain accountability because it’s all to easy to be complacent in areas (like I just discovered in the Open).

Please leave comments.  Please email me (  Please grow with me.  In whatever your goals are:  weight loss, build muscle, be healthy, or just to beat the boys!  I’d love to hear from all of you!