lifting at 2 am www.crossfitmomm.com

If You Can’t Sleep, Lift!

I could not sleep the other night. It’s because my 9-year-old Irish Wolfhound cries in the middle of the night. We suspect she has dementia (common with her breed, although no one can say for sure), so she cries for me. I go down and pet her (she can no longer climb our stairs), and then she’s fine.

However, I’m not fine. I’m usually left wide awake.

The other night, it was 1 AM. I decided to get up and lift because I could not go back to sleep.

So here’s me lifting at 2 AM and subscribe to my YouTube channel today!