I’m such a hypocrite.
Because I hit the scale every morning and depending on what it says, I let it influence my mood.
I’m writing this to convince myself it’s not about the number on the scale. It’s how I feel every moment of every day. How I treat my body. How I eat. How I workout. How I sleep. How I rest. How I live.
This is what matters.
It’s not about how I look in the mirror. Nor about how my clothes fit (because it’s hard to find clothes that fit me and look good on me unless it’s workout gear).
It’s all in the mind. It’s accepting me, and how God designed my body and being done with it. There’s no manipulation.
The only control is the day-to-day activities/fuel I do/feed myself.
These little decisions that add up in big ways.
It’s mental.
So stop playing the game society tells you to play.
Lead with your heart, soul, mind, and spirit.
The rest will fall into place…
My Journey to the CrossFit Games 