When Your Body Tells You No More…

I worked out on Tuesday.  I back squatted.  I did the WOD.  I did an hour of FIT classes.  I was wiped.

On Wednesday I did the WOD and it took everything I had.  I didn’t want to do anything.  I also subbed an hour fitness class.  It was during this class that my voice started to go.

I knew it:  I was getting sick.

Last night was miserable.  I tossed and turned.  I was hot and cold.  I took some Nyquil and that finally helped me to sleep.

I had a hard time getting out of bed in the morning.thcawovzca

I had a fever.

I took some DayQuil.

That kicked in and I took a shower and managed a bit of house work until it wore off and my fever returned.

I had a meeting with work.  Downed more DayQuil to get through it.

Then home to bed.

My body had had enough.

Rest.  Rest.  And more rest.

As hard as that is, that’s what I need.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s