Top 10 Things I’ve Learned from My FitBit…

It’s been almost 2 years since I got my FitBit.  Here’s what I’ve learned:

1. I don’t sleep enough.  I average between 5 1/2 and 6 1/2 hours of sleep a night.  I need eight.  I only get this when I’m camping and away from my daily life.
2. There are WOD’s I don’t push enough.  I usually have an inkling of this, but FitBit confirms it.
3. I walk.  A lot
4. I work out.  A lot.
5. I run.  A lot.
6. I have a low resting heart rate.  This is a good indicator of fitness level.  Of course my blood pressure indicates that I’m barely alive since it’s very low as well.
7. FitBit Challenges push me to do more than I normally would.
8. GPS is the coolest thing!  The maps where I’ve gone are pretty cool sometimes like when I climbed the Manitou Incline.
9. I love the splits during a race.  I use this to tell me to speed it up!!
10. I love having a watch again.  I used to always use my phone but having the time and date within a second is great!