crossfit legends championship deadlifts

Beginning 2024 With PR’s!

by crossfitmomm, posted in Training for CrossFit Games

Hey all!

I’m been remiss in posting, mainly because I’ve been in a low in CrossFit. However, I’m recently enjoying CrossFit once again and looking forward to the CrossFit Open.

That being said, I’ve started 2024 with 3 personal records:

  1. Deadlift: 240 lbs
  2. Strict Press: 90 lbs
  3. Front squat: 170 lbs

As you all know, if you’ve been doing CrossFit for a while, PRs are few and far between. The deadlift was super important to me cause I haven’t lifted this much in over 7 years. It’s been a road overcoming injuries, but I finally feel good!

Bring it, 2024!

crossfit legends championship bar muscle ups

2023 Legends Championship Teams Day 2

by crossfitmomm, posted in CrossFit Competitions

I recently competed in a master’s CrossFit competition, Legends Championship, in Tempe, Arizona, as a team. Here’s how Day 2 went, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!

crossfit legends championship rope climbs

2023 Legends Championship Teams Day 1

by crossfitmomm, posted in CrossFit Competitions

I recently competed in a master’s CrossFit competition, Legends Championship, in Tempe, Arizona, as a team. Here’s how Day 1 went, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!

running Two Cities Marathon in Fresno, California www.crossfitmomm.com

Two Cities Marathon

by crossfitmomm, posted in Running

On November 5th, my daughter and I ran the Two Cities Marathon in Fresno, California. She ran the marathon, and I ran the 10k.

It was a great race, a beautiful day, and fun! In their 15th year, they had everything you could want in a race: supportive crowds, good signage on the course, and great swag.

My daughter won her age group for the marathon, and I didn’t do bad, considering I haven’t been racing much lately.

Two Cities Marathon is a flat course and is an Olympic Trials qualifier race, as well as a Boston Marathon qualifier.

I would highly recommend this race to those interested!

local crossfit competition CrossFit Eminence in Denver www.crossfitmomm.com

CrossFit Competition: Rad Fit Fest

by crossfitmomm, posted in CrossFit Competitions

I recently competed in a local CrossFit competition, Rad Fit Fest, held at CrossFit Eminence in Denver. Watch how it went, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!

monster games masters crossfit competition day 1 www.crossfitmomm.com

The Monster Games 2023 Day 3

by crossfitmomm, posted in CrossFit Competitions

I recently competed at The Monster Games, a masters CrossFit competition held in Joplin, Missouri. Here are the highlights from Day 2, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!

monster games masters crossfit competition day 1 www.crossfitmomm.com

The Monster Games 2023 Day 2

by crossfitmomm, posted in CrossFit Competitions

I recently competed at The Monster Games, a masters CrossFit competition held in Joplin, Missouri. Here are the highlights from Day 2, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!

monster games masters crossfit competition day 1 www.crossfitmomm.com

The Monster Games 2023 Day 1

by crossfitmomm, posted in CrossFit Competitions

I recently competed at The Monster Games, a masters CrossFit competition held in Joplin, Missouri. Here are the highlights from Day 1, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!

crossfit competition running crossfit cheyenne www.crossfitmomm.com

I’m in a Severe Funk

by crossfitmomm, posted in Training for CrossFit Games

I can’t believe I haven’t posted in almost 3 months.

That just shows you the state of my mind.

I’m in a severe CrossFit funk. I have no desire to work hard. It seems like I’ve been working for almost one year at my goal to make it to the CrossFit Games, and I’m nowhere closer than last year.

I just let my new CrossFit private coach go. Mainly because I have no motivation to do their programming.

All I can manage right now is HWPO.

This goes for my life, too. I lost 2 animals (one of my cats and my dog) in less than a month. I want to move. And, it takes everything I have to keep going.

I have a CrossFit competition coming up in Missouri at the end of July. I’ll see how I do/how I feel after that.

A part of me just wants to throw in the towel.

But, right now, it’s day-by-day when it comes to CrossFit training.

crossfit age group quarterfinals www.crossfitmomm.com

2023 CrossFit Quarterfinals

by crossfitmomm, posted in CrossFit

Hey all!

So, last weekend was the 2023 CrossFit Age Group Quarterfinals. It went as well as expected, considering the workouts leaned towards strength.

I had my best finish ever, but there is a lot of room for improvement. This year will be heavily focused on gymnastics coaching, so hoping next year is a completely different ballgame.

See my video review that sums up the AGCF quarterfinals, below, and subscribe to my YouTube channel to follow my journey to the CrossFit Games today.