My nutrition course asked me this, and this is powerful.
What is my buy-in? Why do I want to look the way I’ve always wanted (with abs showing)? What are my ultimate fitness goals? Why do I want to reach them?
For long term success, you need to know why you’re doing this.
A couple of weeks ago, I had no answers, and they would have been different.
Now, it’s a whole different game.
The reason I want to have abs I can see is I want to prove to myself:
1) I can do it.
2) I can sustain it.
3) I have a long-term relationship with food I can sustain.
The reason I want to be among the top is:
1) I don’t ever want to have a movement show up in the Open or in competitions that I can’t do.
2) To satisfy the drive within that won’t stop no matter what.
3) I want to conquer this sport. Period.
My buy in is I want to be the best at my passion. Who doesn’t?