I’m afraid of failure.
Of heavy weights.
Of falling on my face doing handstand walks.
Of falling on my face doing a ring muscle up.
Of hurting myself to the point I can’t work out.
Of overdoing it.
Of pushing too hard.
Of not pushing hard enough.
Of burn out (which happens quite frequently).
Of indifference,
Apathy,
And stagnation.
Yet, I press on.
What other choice is there?
Great attitude 💪🏻
I’m glad I’m not the only one who goes between being afraid of doing too much and hurting myself and being afraid that I’m not doing enough!
It seem as though fear get a lot of attention in your post. I believe in healthy fear that causes us to contemplate our limits and helps us stay within them, By walking through unrealistic fear we can grow and become strong. I have learned to ignore the fear that try’s to paralyze me by making me fearful of everything.
This is exactly my sons attitude … he has been pushing himself so much .. getting ready for Basic Training for Army National Guard . Sadly he is fit but still pushes himself so hard.
There is always choice. I am in no position to comment upon fitness and exercise but I can speak up in the name of common sense. Listen to what your body tells you – that fear is one of your own defence mechanisms in action; please do not ignore it!
Yes, you need to just keep going while paying attention to your body and its needs, so you do not overdo!