Tag: CrossFit

concept 2 bike erg www.crossfitmomm.com

Concept 2 Bike Erg Review

by crossfitmomm, posted in CrossFit Product Reviews

Hey all!

Recently, I added the Concept 2 Bike Erg machine to my home gym. It was the last big piece, since I have the Concept 2 Rower and Ski Erg.

Now, I can:

  • Do my Zone 2 work easier
  • Train on the Concept 2 Bike since it’s showing up in more CrossFit competitions
  • Have a great non-impact/recovery machine

Watch my video review of the Concept 2 Bike Erg below, and subscribe to my YouTube channel to follow my journey to the CrossFit Games today.

crossfit open 23.2 www.crossfitmomm.com

CrossFit Open 23.2

by crossfitmomm, posted in CrossFit Competitions

Hey all!

CrossFit Open 23.2 consisted of:

AMRAP 15:

  • 5 burpee pulls ups
  • 10 shuttle runs

Add 5 burpee pulls ups every round.

Then, 5 minutes to max a thruster.

Here’s how it went down. Subscribe to my YouTube channel to follow my journey to the CrossFit Games today.

crossfit girl workout grettel www.crossfitmomm.com

CrossFit Open Thoughts

by crossfitmomm, posted in CrossFit Open

Hey all!

As you know, I’m seeking to eventually one day make it to the CrossFit Games.

This year has been stewn with battles of injuries, switching coaches, and the like.

Here’s my thoughts on to the upcoming CrossFit Open 2023. Subscribe to my YouTube Channel to follow my journey to the CrossFit Games!

CrossFit Open 23.1 power cleans www.crossfitmomm.com

CrossFit Open 23.1

by crossfitmomm, posted in CrossFit Open

Hey all!

The CrossFit Open is here!

I’m not ready for it, but here we go!

CrossFit Open 23.1 is 14.4 repeat, which is:

AMRAP 14:

  • 60 Cal Row
  • 50 Toes to bar
  • 40 Wall Balls
  • 30 Cleans
  • 20 Ring muscles ups

Subscribe to my YouTube channel to follow my road to the CrossFit Games!

Here’s how I did: 

Crossfit hotties

Rogue Echo Bike Review

by crossfitmomm, posted in CrossFit Product Reviews

Hey all!

I decided to do a review of my Rogue Echo Bike that I’ve had for about 5 years now.

Watch my video review of the Rogue Echo Bike below, and subscribe to my YouTube channel to follow my journey to the CrossFit Games today.

concept 2 ski erg at crossfit competition www.crossfitmomm.com

Concept 2 Ski Erg Review

by crossfitmomm, posted in CrossFit Product Reviews

Recently, I picked up a Concept2 SkiErg machine for my CrossFit home gym.

I did this for several reasons:

  • It’s becoming a staple at CrossFit competitions
  • It shows up in a lot of my CrossFit programming workouts
  • It offers a great, low-impact cardio workout
  • It works the legs, core, and arms at one time

Watch my video review of the Concept 2 Ski Erg below, and subscribe to my YouTube channel to follow my journey to the CrossFit Games today.

legends championship rope climbs www.crossfitmomm.com

2023 CrossFit Goals

by crossfitmomm, posted in CrossFit

Every year, I set CrossFit goals I hope to achieve.

For 2023, these are it:

  • Strict ring muscle ups
  • Butterfly chest-to-bar pull ups
  • String together more toes to bar
  • String together more butterfly pull ups
  • Improve all Olympic moves
  • Improve my handstand walks
  • Make it to the quarterfinals of the CrossFit Open
  • Work on mobility
  • Heal

Admittedly, I have not been progressing or trying that hard to progress. Now, I’m hoping to. With my own CrossFit coach and the motivation to quit being mediocre, I hope to succeed and make progress. We shall see.

Subscribe to my YouTube Channel and see all of my recent CrossFit competitions and more today!

2022 legends championship crossfit bar muscle up www.crossfitmomm.com

2022 Legends Championship Day 4

by crossfitmomm, posted in CrossFit Competitions

I competed in a masters CrossFit competition called Legends Championship at CrossFit Mayhem in Cookeville, TN. It was really fun.

Watch Day 4 below, and please subscribe to my YouTube channel to help support me as I train for the CrossFit Games.

2022 legends championship crossfit push jerk www.crossfitmomm.com

2022 Legends Championship Day 3

by crossfitmomm, posted in CrossFit Competitions

I competed in a masters CrossFit competition called Legends Championship at CrossFit Mayhem in Cookeville, TN. It was really fun.

Watch Day 3 below, and please subscribe to my YouTube channel to help support me as I train for the CrossFit Games.

2022 legends championship crossfit assault runner www.crossfitmomm.com

2022 Legends Championship Day 2

by crossfitmomm, posted in CrossFit Competitions

I competed in a masters CrossFit competition called Legends Championship at CrossFit Mayhem in Cookeville, TN. It was really fun.

Watch Day 2 below, and please subscribe to my YouTube channel to help support me as I train for the CrossFit Games.