Hey all!
So, last weekend was the 2023 CrossFit Age Group Quarterfinals. It went as well as expected, considering the workouts leaned towards strength.
I had my best finish ever, but there is a lot of room for improvement. This year will be heavily focused on gymnastics coaching, so hoping next year is a completely different ballgame.
See my video review that sums up the AGCF quarterfinals, below, and subscribe to my YouTube channel to follow my journey to the CrossFit Games today.
Hey all!
Last weekend was 2023 Age Group CrossFit Quarterfinals. I did have my best finish ever, but there is definitely room for improvement.
Here is a video I made of what actually happens when a CrossFit movement is programmed and you can’t do it (it was strict, wall-facing handstand push ups) and there was a part two I had to wait for.
If you like this video, subscribe to my YouTube channel to follow my journey to the CrossFit Games today.
Hey all!
Recently, I added the Concept 2 Bike Erg machine to my home gym. It was the last big piece, since I have the Concept 2 Rower and Ski Erg.
Now, I can:
Watch my video review of the Concept 2 Bike Erg below, and subscribe to my YouTube channel to follow my journey to the CrossFit Games today.
Hey all!
AMRAP 15:
Add 5 burpee pulls ups every round.
Then, 5 minutes to max a thruster.
Here’s how it went down. Subscribe to my YouTube channel to follow my journey to the CrossFit Games today.
Hey all!
As you know, I’m seeking to eventually one day make it to the CrossFit Games.
This year has been stewn with battles of injuries, switching coaches, and the like.
Here’s my thoughts on to the upcoming CrossFit Open 2023. Subscribe to my YouTube Channel to follow my journey to the CrossFit Games!
Hey all!
The CrossFit Open is here!
I’m not ready for it, but here we go!
CrossFit Open 23.1 is 14.4 repeat, which is:
AMRAP 14:
Subscribe to my YouTube channel to follow my road to the CrossFit Games!
Here’s how I did:Â
Hey all!
I decided to do a review of my Rogue Echo Bike that I’ve had for about 5 years now.
Watch my video review of the Rogue Echo Bike below, and subscribe to my YouTube channel to follow my journey to the CrossFit Games today.
Recently, I picked up a Concept2 SkiErg machine for my CrossFit home gym.
I did this for several reasons:
Watch my video review of the Concept 2 Ski Erg below, and subscribe to my YouTube channel to follow my journey to the CrossFit Games today.
Every year, I set CrossFit goals I hope to achieve.
For 2023, these are it:
Admittedly, I have not been progressing or trying that hard to progress. Now, I’m hoping to. With my own CrossFit coach and the motivation to quit being mediocre, I hope to succeed and make progress. We shall see.
Subscribe to my YouTube Channel and see all of my recent CrossFit competitions and more today!
I competed in a masters CrossFit competition called Legends Championship at CrossFit Mayhem in Cookeville, TN. It was really fun.
Watch Day 4 below, and please subscribe to my YouTube channel to help support me as I train for the CrossFit Games.
My Journey to the CrossFit Games 