This weekend, my daughter and I competed in the CrossFit Competition Battle of the Box Utah. This was an individual competition, and my daughter entered scaled, while I did intermediate.
I mainly went for rope climbs. My current box does not have rope climbs, and it’s my favorite move. This was fun, except it was partnered with deadlifts. I normally like deadlifts, but because of my back/hip alignment issue I’m having fixed over time at my chiropractor, there are days when my back is fine, and days when it hurts. It hurt a little bit during the competition deadlifting, but it wasn’t too bad. The worst WOD entailed 75 wall balls in a row. I almost died.
It was fun. It was at Thanksgiving Point. The mask laws were lenient, so it was tolerable. Today, I’m super sore. The muscles on the side of my leg are killing me from whatever we did, and it doesn’t help sitting in a car for a seven hour car ride either.
Overall, great CrossFit competition, and we’ll probably do it again. Contact me for CrossFit search engine optimization services today!
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