As one who loves to feel pain and soreness (since it is truly what makes me feel alive), I’m used to the soreness after a tough workout.
That being said, it doesn’t mean it’s all that fun.
I ran a 7k on Saturday. Yesterday, my left leg hurt more than my right leg. It’s got a nice knot in it.
Monday, it was a bit better but still there. It limits what you can do for future workouts. Which is why it sucks. I’m okay with it hurting. I hate that you are limited while you are recovering.
Most of the time, the soreness is tolerable. It’s only when I go over the brink that this happens.
After Murph last week, the first few workouts were tough, too.
I just wish my body would recover faster.
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My Journey to the CrossFit Games 