There comes a point in CrossFit where you stop setting personal records (PRs) frequently because your fitness is at a high level. When you first begin working out, you develop strength very quickly because your body is not used to it. It can seem like every workout, in fact, is a PR.
However, this diminishes, and then PRs are few and far between.
Last Monday, I PR’ed Annie, which is double unders and sit-ups. Today, I PR’ed CrossFit Open workout 17.5, which was double unders and thrusters.
I didn’t think I would PR either one when I did them, but I did. This is because I’m stronger on thrusters than before, and I’m at a peak, as they say, right now in fitness, after having been blah for most of 2019 with injuries.
Today was a good day, indeed.