Hey all!
I’m been remiss in posting, mainly because I’ve been in a low in CrossFit. However, I’m recently enjoying CrossFit once again and looking forward to the CrossFit Open.
That being said, I’ve started 2024 with 3 personal records:
- Deadlift: 240 lbs
- Strict Press: 90 lbs
- Front squat: 170 lbs
As you all know, if you’ve been doing CrossFit for a while, PRs are few and far between. The deadlift was super important to me cause I haven’t lifted this much in over 7 years. It’s been a road overcoming injuries, but I finally feel good!
Bring it, 2024!
My Journey to the CrossFit Games 