crossfit open 22.1

CrossFit Open 22.1

CrossFit Open 22.1 is:

15 minute AMRAP of:

  • 3 wall walks
  • 12 dumbbell snatches
  • 15 box jump overs

I mean, there are no words here. I hate wall walks. I don’t understand how that is even a CrossFit move. Dumbbell snatches and box jump overs I’m just slow at.

If you are curious, here’s how I did:

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rope climbs at local crossfit competition

CrossFit Open 2022

For the first time in a long time, I am not looking forward to the CrossFit Open.

It’s not a big deal at my box for Friday Night Lights. Only three other people signed up I think. Dave Castro won’t be doing the announcements. Honestly, he was the only commentator I really liked.

But, I will do the workouts. I moved up to another age division this year, so fewer people to compete against. That’s the one plus.

Subscribe to my YouTube channel to see how this goes!