Doing two workouts in one day is never my preference but since I missed Monday’s (and it was a good one), I did two yesterday. Well, I strained my right leg because of it. And the result? A rest day today. I’m actually okay with that. The workout is not my favorite and I have a ton of stuff I need to get done this morning instead of going to the gym. The strength I can do by myself at a later time.
Lesson learned albeit I’m sure I’ll do it again!
My Journey to the CrossFit Games 