Home » CrossFit » I Over Did It…

I Over Did It…

Doing two workouts in one day is never my preference but since I missed Monday’s (and it was a good one), I did two yesterday.  Well, I strained my right leg because of it.  And the result?  A rest day today.  I’m actually okay with that.  The workout is not my favorite and I have a ton of stuff I need to get done this morning instead of going to the gym.  The strength I can do by myself at a later time.

Lesson learned albeit I’m sure I’ll do it again!

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