My nutrition course asked me this, and this is powerful.
What is my buy-in? Why do I want to look the way I’ve always wanted (with abs showing)? What are my ultimate fitness goals? Why do I want to reach them?
For long term success, you need to know why you’re doing this.
A couple of weeks ago, I had no answers, and they would have been different.
Now, it’s a whole different game.
The reason I want to have abs I can see is I want to prove to myself:
1) I can do it.
2) I can sustain it.
3) I have a long-term relationship with food I can sustain.
The reason I want to be among the top is:
1) I don’t ever want to have a movement show up in the Open or in competitions that I can’t do.
2) To satisfy the drive within that won’t stop no matter what.
3) I want to conquer this sport. Period.
My buy in is I want to be the best at my passion. Who doesn’t?
Great motivation. Thank you 👍🏻😊
Thanks for leaving your link. Great motivation… Sally
Your motivation has become your passion and vice versa. Brava!
Welcome to Virtual Vitamins! May my words bless you, as I’m sure yours inspire many.
Me too, at age 70.