I Need Days Like Today…

Today’s WOD/workout was one I didn’t want to do.  It had heavy deadlifts, box jumps, wall balls, floor press and power cleans.  I knew I needed others around me when I saw it programmed.

Class was packed so lots of energy around me.  I found my rhythm and afterwards was pretty proud of how I finished (round 2 was faster than round 1).  It was definitely a “me versus self” workout.

I felt amazing afterwards.  These days are rare–and I cherish them when they happen.  Always out of nowhere.  Always, always makes my day!

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