Life is not a sprint–it’s a marathon.
Running a marathon is not easy. It’s long. It’s hard. There are obstacles along the way.
I’ve been struggling lately with my diet/bloating issues and CrossFit. All of it has been blah.
Each day I fail in the little things–dietary commitments, pushing myself, and overall just getting things done.

As I was running this morning in the perfect silence of 3
am,
I was going over in my mind yesterday and what I needed to do today and the next day and the next to get where I need to go.
The word recommit kept playing over and over in my mind.
In the end, that’s all I really can do. The past is past. The future is what I make it. So I need to recommit to my goals–all of them–and move forward. Just like you do in a marathon.
Thank you for the inspiration.
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Great
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Recommitting is a huge step forward, after the requisite break. Hydrating, thirty minutes before an intense set, has been a practice of Iron Man contestants in Arizona, for some time.
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