Sometimes All It Takes is Coffee in CrossFit

Image result for coffeeThe thought of coffee can propel me through a workout, especially one I don’t really want to do. It makes me move faster and work harder.

I love when I do CrossFit competitions because I always indulge in an extra shot latte beforehand from Starbucks.

It’s the little things in life that matter.

Coffee is one of those little things.

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