My 2019 CrossFit Accomplishments

The end of the year affords you opportunities to take stock of what you’ve accomplished over the entire year in all aspects of your life, including in CrossFit. For me, I was injured in some way most of the year, so overall, it sucked. However, there were a few highlights.


  • PR’ed my thruster at 125 pounds (if you know me, you know thrusters are one of my favorite moves in CrossFit)
  • Can do handstand walks better
  • 95 pounds on the bar for anything overhead no longer scares me
  • Got my pistols pretty good
  • Can still beat people when I actually try
  • PR’ed DT
  • PR’ed Annie
  • Still managed to keep moving despite all of my injuries

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