If you remember, my last CrossFit competition I came in first place.
Now that was fun.
Today, I did a REALLY fun CrossFit Wod that is called “The Chief.” The Chief is 3 power cleans at 95 lbs, 6 push ups, and 9 air squats. We did five, three-minute AMRAPs with a minute rest in-between. It was totally fun, and I got 24 rounds in.
It’s taken me almost four years to get to this point. And when I’m healthy (like now), I’m enjoying it like never before!