If you remember, my last CrossFit competition I came in first place.
Now that was fun.
Today, I did a REALLY fun CrossFit Wod that is called “The Chief.” The Chief is 3 power cleans at 95 lbs, 6 push ups, and 9 air squats. We did five, three-minute AMRAPs with a minute rest in-between. It was totally fun, and I got 24 rounds in.
It’s taken me almost four years to get to this point. And when I’m healthy (like now), I’m enjoying it like never before!
My Journey to the CrossFit Games 