CrossFit Open 22.3

I did my best yet on CrossFit Open Workout 22.3. It is:

• 21 pull ups
• 42 double unders
• 21 thrusters (65 lbs)
• 18 chest to bar pull ups
• 36 double unders
• 18 thrusters (75 lbs)
• 15 bar muscle ups
• 30 double unders
• 15 thrusters (85 lbs)

I had dreams of finishing this one, but all I got to was 5 bar muscle ups. I was happy with this, but I wanted more. My bar muscle ups suck. This will be a major push to improve over the next year.

Here’s my video for those interested, and subscribe for more great content today!