4:30 am- 6am: Hit the gym for a WOD and strength. It was slow going since I’m recovering from my cold, but I did it.
6:30 am: Walked my dog in the freezing cold.
7:30 am: Handstand practice at home
8 am: Breakfast
8:30 am: Shower and dress for the day.
10 am: Read books with kids.
10:30 am: Errands in town.
12:00 pm: Lunch.
1:00 pm: Chores around the house.
This morning I did DT. I had a coughing fit in the middle of round 2. I also only did 95 lbs cause I knew my head was not in it and neither was my body. I surprised myself though: I did all push jerks unbroken–and they were easy for me! So excited to learn this! This means I’m stronger than I think and in 6 months I’ll RX DT with no problems!
My Journey to the CrossFit Games 