The Secret to Lifting is…

Image result for coffee shop in a crossfit box

Coffee!

I drink coffee before I lift.

I drink coffee when I lift (sometimes).

I reward myself with coffee after I lift.

Find your motivating “thing” and do it!  Whatever will get your butt off the couch.  It’s worth every penny!

 

My Blessed Life…

Image result for i crossfit nap coffee
This says it all.

The above image says it all:  I love coffee.  I CrossFit.  I take naps.

I really have nothing to complain about in this world and about my life.

My husband works hard and pays the bills.

I work to pay for my CrossFit and kids’ activities.

I have the freedom to do what I want when I want (for the most part) since my job is mostly online.

If I want to go for a run, I do.

If I want to go for coffee, I do.

If I need to eat, I eat.  If I need a break, I do laundry.  If I want to read a book, I do.

I’m free to pick up the kids and run them wherever they need to be.

Occasionally, I do get a nap.

And I have God.

I lead a great life.

Sure, we could have more money in the bank.  More money for retirement.  I could have more of an idea how I want to spend the next 20 years.  I could have a cleaner house (I spend too much time CrossFitting it seems).  I could be earning more money since I have a master’s degree in Finance.

But I chose not to work on the weekends.  Not to put my kids in daycare when they were babies and work a full-time job.  Not to follow the crowd.

So I have no complaints.

Really.

None of us do if we live in the developed world.  In the modern world really (toilets, anyone?)

Life is good, and I just need to remember that when the stupid little things in life threaten to change my mindset.

Life is good, life is good, life is good….