Yesterday, I competed in a CrossFit masters’ competition at CrossFit Frontier in Cheyenne, WY.
I’ve never done a masters only CrossFit competition, and this one was fun. It was divided into 5 year groups, beginning with age 35 and then from 50 plus. I went with a couple others from my CrossFit Box and had support from my gym, which always makes for a sweet time.
The strength event I did better than I had hoped for. The second event that was predominantly body weight I did well. The last event almost killed me with single-arm dumbbell weights and a bike at the end, but I got through it.
CrossFit Frontier was a great host. Nice owners. Fun people. Nice facilities. I will definitely do this one again next year!