Getting Your Butt Kicked by Dumbbells…

One of my weaknesses:  dumbbells.

I did dumbbell thrusters today and hang clean and jerks.Image result for dumbbells

And got my butt whipped!

I’ve become pretty good at dumbbell snatches because we do them more often.  But not these movements.

I need to add them in at least once every week or two weeks.

So much to do…