Getting Your Butt Kicked by Dumbbells…

One of my weaknesses:  dumbbells.

I did dumbbell thrusters today and hang clean and jerks.Image result for dumbbells

And got my butt whipped!

I’ve become pretty good at dumbbell snatches because we do them more often.  But not these movements.

I need to add them in at least once every week or two weeks.

So much to do…


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s