In my last blog post, I mentioned the fact that I had to do the first phase of the Turkey Challenge, an upcoming CrossFit competition, at home using the WODProof app. This is an app that allows you to record your CrossFit or other workouts easily. It has a clock in the screen, which is one of the main reasons why the Turkey Challenges wants us to use it.
I’ve done CrossFit competitions before using this app
See example video here:
The key is testing it ahead of time.
3 TIPS FOR USING WODPROOF APP
- Use airplane mode. They are serious about using airplane mode. I had to redo an entire 20-minute workout because I got a phone call during my taping. It causing the app to stop recording. This royally sucked.
- Test the export method. Make sure the video will be recorded to your phone, as well as in the app. This will make exporting it to YouTube or other video streaming platform easier.
- Have someone film you. I’ve set WODProof up before in the corner of my garage, but if you are moving around a lot, it’s worth it to have someone follow you around. Starbucks bribes work for my kids.
OTHER USES FOR WODPROOF
WODProof app can also be used to record your movements when you are working on technical CrossFit or weightlifting moves, such as bar muscle ups or snatches. They have an online community where you can post your workouts, too. Learn more here, or download it in your PlayStore today!
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My Journey to the CrossFit Games 