Today was a sandbag workout.
I decided to sub 30 v-ups for 30 sandbag sit-ups, mainly because I like sandbag sit ups.
Well, this was a mistake.
They were a lot harder than I thought and 30 of them about killed me. But it was good.
Lesson learned: subbing sandbags for other movements may not be such a good idea after all.
My Journey to the CrossFit Games 