Home » CrossFit » I Strung Together Two Bar Muscle-ups Today!!

I Strung Together Two Bar Muscle-ups Today!!

I’m so excited!!!

I love it when you accomplish a goal in CrossFit.  It’s the best feeling ever!2016 Open Standards

Like first pull-ups, rope climb, double under, bar muscle-up, etc.

I’ve been trying for a few weeks now to link bar muscle-ups, doing drills off of WodPrep.com‘s suggestions such as starting at the top of a bar muscle up and just practicing.

Today I did two in a row!

It was ugly and sloppy and I definitely “muscled it up”.  But I was so happy!

Goal accomplished…

Now, it’s just getting better technique and more and more…

God, do I LOVE CrossFit….

2 thoughts on “I Strung Together Two Bar Muscle-ups Today!!

  1. Pingback: Finally! I Feel Good! | One Mom's Journey with CrossFit

  2. Pingback: Finally! I Feel Good! | One Mom's Journey with CrossFit

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