I’m so excited!!!
I love it when you accomplish a goal in CrossFit. It’s the best feeling ever!
Like first pull-ups, rope climb, double under, bar muscle-up, etc.
I’ve been trying for a few weeks now to link bar muscle-ups, doing drills off of WodPrep.com‘s suggestions such as starting at the top of a bar muscle up and just practicing.
Today I did two in a row!
It was ugly and sloppy and I definitely “muscled it up”. But I was so happy!
Goal accomplished…
Now, it’s just getting better technique and more and more…
God, do I LOVE CrossFit….
My Journey to the CrossFit Games 