Today’s WOD/workout was one I didn’t want to do. It had heavy deadlifts, box jumps, wall balls, floor press and power cleans. I knew I needed others around me when I saw it programmed.
Class was packed so lots of energy around me. I found my rhythm and afterwards was pretty proud of how I finished (round 2 was faster than round 1). It was definitely a “me versus self” workout.
I felt amazing afterwards. These days are rare–and I cherish them when they happen. Always out of nowhere. Always, always makes my day!
My Journey to the CrossFit Games 