I’m afraid of failure.
Of heavy weights.
Of falling on my face doing handstand walks.
Of falling on my face doing a ring muscle up.
Of hurting myself to the point I can’t work out.
Of overdoing it.
Of pushing too hard.
Of not pushing hard enough.
Of burn out (which happens quite frequently).
Of indifference,
Apathy,
And stagnation.
Yet, I press on.
What other choice is there?
My Journey to the CrossFit Games 
Great attitude 💪🏻
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I’m glad I’m not the only one who goes between being afraid of doing too much and hurting myself and being afraid that I’m not doing enough!
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It seem as though fear get a lot of attention in your post. I believe in healthy fear that causes us to contemplate our limits and helps us stay within them, By walking through unrealistic fear we can grow and become strong. I have learned to ignore the fear that try’s to paralyze me by making me fearful of everything.
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This is exactly my sons attitude … he has been pushing himself so much .. getting ready for Basic Training for Army National Guard . Sadly he is fit but still pushes himself so hard.
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There is always choice. I am in no position to comment upon fitness and exercise but I can speak up in the name of common sense. Listen to what your body tells you – that fear is one of your own defence mechanisms in action; please do not ignore it!
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Yes, you need to just keep going while paying attention to your body and its needs, so you do not overdo!
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