CrossFit Open Workout 19.1 is:
- 19 wall balls
- 19 cal row
As much as I didn’t like this workout, it played to one of my strengths: stamina. I did well. I was happy with my score. I exceeded my goal. That’s all that matters.
What will CrossFit Open Workout 19.2 be? Give me a barbell or dumbbells. I do believe since this one was all lower body, we’ll see something upper body. Either heavy push jerks, pull ups, or muscle ups even.
One thought on “CrossFit Open Workout 19.1”
Congrats on doing 19.1! I was a little concerned about all those wall balls but got it done! I posted about it too. We have a blast at our box here in Atlanta! Looking forward to next week!
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