crossfit competition double unders www.crossfitmomm.com

CrossFit Girl Workout Annie

Almost every CrossFitter has done CrossFit Girl Workout Annie. It consists of:

50-40-30-20-10:

  • Double Unders
  • Sit ups

This is a quick workout IF you have double unders. If you don’t have double unders or struggle, this workout can be frustrating to say the least.

Check out my video on doing CrossFit Girl WOD Annie, and subscribe to my YouTube Channel today!