battle at the rock crossfit competition at crossfit castle rock www.crossfitmomm.com

CrossFit Competition: Battle at the Rock

My daughter and I did a CrossFit competition, Battle at the Rock, last weekend at CrossFit Castle Rock. I’ve done this CrossFit competition before, but my daughter hasn’t. I entered master’s, and she did open. She had to scale everything, but she had fun. I did much better than I had anticipated — mainly because I did 100 double unders unbroken.

It was fun for all!

Credit to Mark Tepsic Photography for photo!