Recently, I picked up a Concept2 SkiErg machine for my CrossFit home gym.
I did this for several reasons:
- It’s becoming a staple at CrossFit competitions
- It shows up in a lot of my CrossFit programming workouts
- It offers a great, low-impact cardio workout
- It works the legs, core, and arms at one time
Watch my video review of the Concept 2 Ski Erg below, and subscribe to my YouTube channel to follow my journey to the CrossFit Games today.