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The Beauty of a CrossFit Workout

It doesn’t happen all that often but occasionally it does: the CrossFit Workout that is so perfect for you it’s not even funny. It was like CrossFit Open 20.3 with the perfect amount of reps. Today was one of those days.

First off, it had overhead squats, which I haven’t been snatching since my thumb injury so all of those felt so amazing. Then it was double unders, which I’m good at. I didn’t want to quit, that was how good it was.

I feel so amazing right now. Workout high, that’s for sure!