I hit the gym and did my own workout.
Dumbbell thrusters and dumbbell push press.
Oh. My. God.
It was hard.
I haven’t done dumbbell thrusters since September. We don’t have enough equipment so my gym never programs them.
I have to practice these. At least once a week I’ve realized.
My friend mentioned I should strive for Regionals. I have all the skills. The strength. The stamina.
What I don’t have though matters:
Handstand walks
Ring muscle ups
Dumbbell proficiency.
I’ve realized in the past few days there’s a lot I have to work on.
Being a Games athlete is a full-time job.
I’m just not sure I want CrossFit to be it.
Something to think about and pray about…
Reblogged this on Talmidimblogging and commented:
Will be praying with you!!
Thank you!!!
You’re very welcome 🙏😎
Wow! this is awesome, to aim to be in the regionals and part of the Games, I have noticed how growing this sport has become and I am so happy about it, with me having done CrossFit and then shifted over to powerlifting recently to give something new a try, it has been odd — hopefully I will get back into CrossFit but for now I have been trying to focus my attention on powerlifting to see how far I can go and figure out if I like it 😀
Shay-lon
i am wishing you all the luck in the world, this is going to be awesome!
You as well! You’ll have to keep me posted (and on your blog) whatcha think over time…good luck to you as well and take care!