I hit the gym and did my own workout.
Dumbbell thrusters and dumbbell push press.
Oh. My. God.
It was hard.
I haven’t done dumbbell thrusters since September. We don’t have enough equipment so my gym never programs them.
I have to practice these. At least once a week I’ve realized.
My friend mentioned I should strive for Regionals. I have all the skills. The strength. The stamina.
What I don’t have though matters:
Handstand walks
Ring muscle ups
Dumbbell proficiency.
I’ve realized in the past few days there’s a lot I have to work on.
Being a Games athlete is a full-time job.
I’m just not sure I want CrossFit to be it.
Something to think about and pray about…
My Journey to the CrossFit Games 
Reblogged this on Talmidimblogging and commented:
Will be praying with you!!
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Thank you!!!
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You’re very welcome 🙏😎
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Wow! this is awesome, to aim to be in the regionals and part of the Games, I have noticed how growing this sport has become and I am so happy about it, with me having done CrossFit and then shifted over to powerlifting recently to give something new a try, it has been odd — hopefully I will get back into CrossFit but for now I have been trying to focus my attention on powerlifting to see how far I can go and figure out if I like it 😀
Shay-lon
i am wishing you all the luck in the world, this is going to be awesome!
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You as well! You’ll have to keep me posted (and on your blog) whatcha think over time…good luck to you as well and take care!
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