CrossFit: Update on Ring Muscle Ups

I’ve been taking private lessons for over six months now to get my ring muscle up.

And I’m close.

Yesterday, my coach gave me a boost, and I did 10 ring muscle ups with his help. I definitely felt more confident, especially in the catch.

And it was fun!

The reason I do CrossFit is because I don’t ever get bored with it. And ring muscle ups are definitely not boring.

It’s been a long time coming, but I can’t wait for that moment when it happens!